Capital City Health Club
Helena, MT
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: YesCalibrated plates: Unverified
The Training Den Helena
1616 Lewis St Ste A, Helena, MT 59601
Does The Training Den Helena allow chalk? The Training Den Helena has not stated a chalk rule, so ask before you go.
Last checked Oct 17, 2026.
What lifters need to know
- Chalk allowedUnverified
Ask the gym before you go.
- Deadlift drops OKUnverified
Ask the gym before you go.
- Lifting platformsUnverified
Ask the gym before you go.
- MonoliftUnverified
Ask the gym before you go.
- 24/7 accessUnverified
Ask the gym before you go.
- Calibrated platesUnverified
Ask the gym before you go.
Amenities
Recovery
- SaunaUnverified
- Steam roomUnverified
- Cold plungeUnverified
- Hot tubUnverified
- Swimming poolUnverified
- Massage chairsUnverified
- PhysiotherapistUnverified
Facilities
- Towel serviceUnverified
- ShowersUnverified
- LockersUnverified
- ChildcareUnverified
- ParkingUnverified
- Nutrition barUnverified
Notes: Multi-location brand: features are not verified per location.
Equipment as stated by the gym
Quick answers
Does The Training Den Helena allow chalk?
The Training Den Helena has not stated a chalk rule, so ask before you go.
Can you drop deadlifts at The Training Den Helena?
The Training Den Helena has not stated a drop rule, so ask the front desk.
Does The Training Den Helena have lifting platforms?
The Training Den Helena has not said, so ask before you go.
Is The Training Den Helena open 24 hours?
The Training Den Helena has not said. Check its website for hours.
Other gyms nearby
Crossroads Fitness
Helena, MT
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified
Premier Fitness
Helena, MT
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified
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