Capital City Health Club

1280 N Montana Ave, Helena, MT 59601

Does Capital City Health Club allow chalk? Capital City Health Club has not stated a chalk rule, so ask before you go.

Last checked Oct 16, 2026.

What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsUnverified

    Ask the gym before you go.

  • MonoliftUnverified

    Ask the gym before you go.

  • 24/7 accessYes
    Evidence for 24/7 access
    “C24 Open 24 hours, 7 days a week”
    Source: capcity.club (opens in a new tab) · verified Oct 16, 2026
  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • SaunaUnverified
  • Steam roomUnverified
  • Cold plungeUnverified
  • Hot tubUnverified
  • Swimming poolUnverified
  • Massage chairsUnverified
  • PhysiotherapistUnverified

Facilities

  • Towel serviceUnverified
  • ShowersUnverified
  • LockersUnverified
  • ChildcareUnverified
  • ParkingUnverified
  • Nutrition barUnverified

Equipment as stated by the gym

  • No equipment listed yet.

Quick answers

Does Capital City Health Club allow chalk?

Capital City Health Club has not stated a chalk rule, so ask before you go.

Can you drop deadlifts at Capital City Health Club?

Capital City Health Club has not stated a drop rule, so ask the front desk.

Does Capital City Health Club have lifting platforms?

Capital City Health Club has not said, so ask before you go.

Is Capital City Health Club open 24 hours?

Yes. Capital City Health Club says it has 24/7 member access.

Other gyms nearby

Crossroads Fitness

Helena, MT
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified

Premier Fitness

Helena, MT
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified

The Training Den Helena

Helena, MT
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified

All gyms in Montana · Chalk friendly gyms in Montana · How to check a gym's chalk rule