Chalkproof

Uplift Fitness

1 Commissioners Rd E Unit 111, London, ON N6C 5Z3

Does Uplift Fitness allow chalk? Uplift Fitness has not stated a chalk rule, so ask before you go.

Last checked Oct 17, 2026.

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What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsUnverified

    Ask the gym before you go.

  • MonoliftUnverified

    Ask the gym before you go.

  • 24/7 accessYes
    Evidence for 24/7 access
    “We've designed Uplift to be warm, welcoming, and unintimidating. With 24/7 access, you can work out on your schedule. And, with a limited number of memberships, you no longer have to”
    Source: upliftlondon.ca (opens in a new tab) · verified Oct 17, 2026
  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • SaunaUnverified
  • Steam roomUnverified
  • Cold plungeUnverified
  • Hot tubUnverified
  • Swimming poolUnverified
  • Massage chairsUnverified
  • PhysiotherapistUnverified

Facilities

  • Towel serviceUnverified
  • ShowersUnverified
  • LockersUnverified
  • ChildcareUnverified
  • ParkingUnverified
  • Nutrition barUnverified
Notes: Multi-location brand: features are not verified per location.

Equipment as stated by the gym

  • No equipment listed yet.

Quick answers

Does Uplift Fitness allow chalk?

Uplift Fitness has not stated a chalk rule, so ask before you go.

Can you drop deadlifts at Uplift Fitness?

Uplift Fitness has not stated a drop rule, so ask the front desk.

Does Uplift Fitness have lifting platforms?

Uplift Fitness has not said, so ask before you go.

Is Uplift Fitness open 24 hours?

Yes. Uplift Fitness says it has 24/7 member access.

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