The Forge Functional Fitness & Health

1280 Holden Ave #115, Milford, MI 48381

Does The Forge Functional Fitness & Health allow chalk? The Forge Functional Fitness & Health has not stated a chalk rule, so ask before you go.

Last checked Oct 16, 2026.

What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsYes
    Evidence for Lifting platforms
    “and ski ergs, dumbbells, barbells, kettlebells, and all the functional training tools you need. From Olympic lifting platforms to conditioning equipment, we provide everything necessary to help you train hard, safely, and”
    Source: theforgeffh.com/about (opens in a new tab) · verified Oct 16, 2026
  • MonoliftUnverified

    Ask the gym before you go.

  • 24/7 accessUnverified

    Ask the gym before you go.

  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • SaunaUnverified
  • Steam roomUnverified
  • Cold plungeUnverified
  • Hot tubUnverified
  • Swimming poolUnverified
  • Massage chairsUnverified
  • PhysiotherapistUnverified

Facilities

  • Towel serviceUnverified
  • ShowersUnverified
  • LockersUnverified
  • ChildcareUnverified
  • ParkingUnverified
  • Nutrition barUnverified

Equipment as stated by the gym

  • No equipment listed yet.

Quick answers

Does The Forge Functional Fitness & Health allow chalk?

The Forge Functional Fitness & Health has not stated a chalk rule, so ask before you go.

Can you drop deadlifts at The Forge Functional Fitness & Health?

The Forge Functional Fitness & Health has not stated a drop rule, so ask the front desk.

Does The Forge Functional Fitness & Health have lifting platforms?

Yes. The Forge Functional Fitness & Health lists lifting platforms.

Is The Forge Functional Fitness & Health open 24 hours?

The Forge Functional Fitness & Health has not said. Check its website for hours.

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