Strong Life Training

1407 S.W. 100Th St, Seattle, WA 98146

Does Strong Life Training allow chalk? Strong Life Training has not stated a chalk rule, so ask before you go.

Last checked Oct 16, 2026.

What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsUnverified

    Ask the gym before you go.

  • MonoliftYes
    Evidence for Monolift
    “Alpha Monolift w/band pegs”
    Source: joinstronglife.com/memberships (opens in a new tab) · verified Oct 16, 2026
  • 24/7 accessUnverified

    Ask the gym before you go.

  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • SaunaUnverified
  • Steam roomUnverified
  • Cold plungeUnverified
  • Hot tubUnverified
  • Swimming poolUnverified
  • Massage chairsUnverified
  • PhysiotherapistUnverified

Facilities

  • Towel serviceUnverified
  • ShowersUnverified
  • LockersUnverified
  • ChildcareUnverified
  • ParkingUnverified
  • Nutrition barUnverified
Notes: Listed by OpenStreetMap.

Equipment as stated by the gym

  • 11 Power Rack
  • 6 additional squat racks

Quick answers

Does Strong Life Training allow chalk?

Strong Life Training has not stated a chalk rule, so ask before you go.

Can you drop deadlifts at Strong Life Training?

Strong Life Training has not stated a drop rule, so ask the front desk.

Does Strong Life Training have lifting platforms?

Strong Life Training has not said, so ask before you go.

Is Strong Life Training open 24 hours?

Strong Life Training has not said. Check its website for hours.

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