What lifters need to know
Ask the gym before you go.
Deadlift drops OKUnverified
Ask the gym before you go.
Evidence for Lifting platforms
“Olympic lifting platforms”
Source: sohostrengthlab.com (opens in a new tab) · verified Oct 16, 2026Ask the gym before you go.
Ask the gym before you go.
Calibrated platesUnverified
Ask the gym before you go.
Amenities
Recovery
- SaunaUnverified
- Steam roomUnverified
- Cold plungeUnverified
- Hot tubUnverified
- Swimming poolUnverified
- Massage chairsUnverified
- PhysiotherapistUnverified
Facilities
- Towel serviceUnverified
- ShowersUnverified
- LockersUnverified
- ChildcareUnverified
- ParkingUnverified
- Nutrition barUnverified
Equipment as stated by the gym
Quick answers
Does SoHo Strength Lab allow chalk?
SoHo Strength Lab has not stated a chalk rule, so ask before you go.
Can you drop deadlifts at SoHo Strength Lab?
SoHo Strength Lab has not stated a drop rule, so ask the front desk.
Does SoHo Strength Lab have lifting platforms?
Yes. SoHo Strength Lab lists lifting platforms.
Is SoHo Strength Lab open 24 hours?
SoHo Strength Lab has not said. Check its website for hours.
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Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: YesMonolift: Unverified24/7: UnverifiedCalibrated plates: Yes
All gyms in New York · Chalk friendly gyms in New York · How to check a gym's chalk rule