Resistance Strength

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence for Lifting platforms

  “Dedicated deadlift platform with calibrated plates”

  Source: resistancestrength.fit (opens in a new tab) · verified Oct 16, 2026
• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessYes
  Evidence for 24/7 access

  “24/7 Private Gym in Allentown, PA | Resistance Strength”

  Source: resistancestrength.fit (opens in a new tab) · verified Oct 16, 2026
• Calibrated platesYes
  Evidence for Calibrated plates

  “Dedicated deadlift platform with calibrated plates”

  Source: resistancestrength.fit (opens in a new tab) · verified Oct 16, 2026

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• 20 squat racks