Redwood Fitness

791 Lombardi Court, Santa Rosa, CA 95407

Does Redwood Fitness allow chalk? Redwood Fitness has not stated a chalk rule, so ask before you go.

Last checked Oct 17, 2026.

What lifters need to know

Chalk allowedUnverified
Ask the gym before you go.
Deadlift drops OKUnverified
Ask the gym before you go.
Lifting platformsUnverified
Ask the gym before you go.
MonoliftUnverified
Ask the gym before you go.
24/7 accessYes
Evidence for 24/7 access
“Nice clean gym that features and abundance of high quality machines and free weight workout areas. The owners and staff are friendly, knowledgeable, and motivating. A definite step up from 24 Hour Fitness!”
Source: redwood-fitness.com (opens in a new tab) · verified Oct 17, 2026
Calibrated platesUnverified
Ask the gym before you go.

Does Redwood Fitness allow chalk?

Redwood Fitness has not stated a chalk rule, so ask before you go.

Can you drop deadlifts at Redwood Fitness?

Redwood Fitness has not stated a drop rule, so ask the front desk.

Does Redwood Fitness have lifting platforms?

Redwood Fitness has not said, so ask before you go.

Is Redwood Fitness open 24 hours?

Yes. Redwood Fitness says it has 24/7 member access.

Cotati, CA

Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: YesMonolift: Unverified24/7: UnverifiedCalibrated plates: Yes