Outerbridge Athletics

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKNo
  Evidence for Deadlift drops OK

  “Please control your barbells or any weight you are moving. Do not drop lightweight barbells from overhead. Barbells should only be dumped for safety purposes and out of necessity.”

  Source: outerbridgecrossfit.com/ocf-essentials/gym-rules (opens in a new tab) · verified Oct 16, 2026
• Lifting platformsYes
  Evidence for Lifting platforms

  “along with unlimited "Open Gym" hours according to our schedule. If a coach allows you to workout on Olympic Lifting platforms or upstairs during a normal class time please be respectful of the class. THEY HAVE PRIORITY OF SPACE AND”

  Source: outerbridgecrossfit.com/about/pricing (opens in a new tab) · verified Oct 17, 2026
• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessUnverified

  Ask the gym before you go.

• Calibrated platesUnverified

  Ask the gym before you go.

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• No equipment listed yet.