Iron Throne Strength & Conditioning

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence for Lifting platforms

  “(4) Deadlift platforms (4’x8’) w/ band peg attachments”

  Source: ironthrone.ca/equip.html (opens in a new tab) · verified Oct 16, 2026
• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessYes
  Evidence for 24/7 access

  “We are open 24/7 365 .”

  Source: ironthrone.ca (opens in a new tab) · verified Oct 16, 2026
• Calibrated platesYes
  Evidence for Calibrated plates

  “The most calibrated Powerlifting KG steel plates of any gym in BC and possibly Canada”

  Source: ironthrone.ca/equip.html (opens in a new tab) · verified Oct 16, 2026

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• No equipment listed yet.