Foundation Fitness

637 Solomon Cres, Regina, SK S4N 4N7

Does Foundation Fitness allow chalk? Foundation Fitness has not stated a chalk rule, so ask before you go.

Last checked Oct 16, 2026.

What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsUnverified

    Ask the gym before you go.

  • MonoliftUnverified

    Ask the gym before you go.

  • 24/7 accessYes
    Evidence for 24/7 access
    “24/7 Member Gym Access all year long”
    Source: foundationfitness.ca/services (opens in a new tab) · verified Oct 16, 2026
  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • SaunaUnverified
  • Steam roomUnverified
  • Cold plungeUnverified
  • Hot tubUnverified
  • Swimming poolUnverified
  • Massage chairsUnverified
  • PhysiotherapistUnverified

Facilities

  • Towel serviceUnverified
  • ShowersUnverified
  • LockersUnverified
  • ChildcareUnverified
  • ParkingUnverified
  • Nutrition barUnverified
Notes: Listed by Canada Powerlifting (CANPL) as an Identified Powerlifting Centre, which requires competition-spec racks, a 20 kg barbell, kilo-calibrated plates and a lifting platform.

Equipment as stated by the gym

  • No equipment listed yet.

Quick answers

Does Foundation Fitness allow chalk?

Foundation Fitness has not stated a chalk rule, so ask before you go.

Can you drop deadlifts at Foundation Fitness?

Foundation Fitness has not stated a drop rule, so ask the front desk.

Does Foundation Fitness have lifting platforms?

Foundation Fitness has not said, so ask before you go.

Is Foundation Fitness open 24 hours?

Yes. Foundation Fitness says it has 24/7 member access.

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Trench Fitness

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Chalk: YesDeadlift drops: YesPlatforms: YesMonolift: Unverified24/7: YesCalibrated plates: Yes

Brickhouse Gym

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Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: YesMonolift: Unverified24/7: YesCalibrated plates: Unverified

Valkyrie Strength Club

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Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: YesMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified

Mettle Performance Training Centre

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Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified

Spring Fling

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Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified

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