Chalkproof

First XI Fitness

1708 Carriage Rd, Riner, VA 24149

Does First XI Fitness allow chalk? First XI Fitness has not stated a chalk rule, so ask before you go.

Last checked Oct 17, 2026.

Directions (opens in a new tab)Website (opens in a new tab)Claim this gym

What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsUnverified

    Ask the gym before you go.

  • MonoliftUnverified

    Ask the gym before you go.

  • 24/7 accessUnverified

    Ask the gym before you go.

  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • SaunaUnverified
  • Steam roomUnverified
  • Cold plungeUnverified
  • Hot tubUnverified
  • Swimming poolUnverified
  • Massage chairsUnverified
  • PhysiotherapistUnverified

Facilities

  • Towel serviceUnverified
  • ShowersUnverified
  • LockersUnverified
  • ChildcareUnverified
  • ParkingUnverified
  • Nutrition barUnverified

Equipment as stated by the gym

  • No equipment listed yet.

Quick answers

Does First XI Fitness allow chalk?

First XI Fitness has not stated a chalk rule, so ask before you go.

Can you drop deadlifts at First XI Fitness?

First XI Fitness has not stated a drop rule, so ask the front desk.

Does First XI Fitness have lifting platforms?

First XI Fitness has not said, so ask before you go.

Is First XI Fitness open 24 hours?

First XI Fitness has not said. Check its website for hours.

All gyms in Virginia · Chalk friendly gyms in Virginia · How to check a gym's chalk rule