First Coast CrossFit

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence for Lifting platforms

  “multiple training areas, including a large open gym floor for group classes, a separate garage area with lifting platforms, dedicated private training rooms for one-on-one coaching, and an outdoor turf area perfect for sleds,”

  Source: firstcoastcrossfit.com/gym-info (opens in a new tab) · verified Oct 16, 2026
• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessYes
  Evidence for 24/7 access

  “5. Are you open 24/7?”

  Source: firstcoastcrossfit.com (opens in a new tab) · verified Oct 16, 2026
• Calibrated platesUnverified

  Ask the gym before you go.

Amenities

Recovery

• SaunaUnverified
• Steam roomUnverified
• Cold plungeUnverified
• Hot tubUnverified
• Swimming poolUnverified
• Massage chairsUnverified
• PhysiotherapistUnverified

Facilities

• Towel serviceUnverified
• ShowersUnverified
• LockersUnverified
• ChildcareUnverified
• ParkingUnverified
• Nutrition barUnverified

Equipment as stated by the gym

• No equipment listed yet.